Wellness Walking Group

Service Description

A 6-week wellness walking group for women and moms — a space to move your body, quiet your mind, and intentionally connect and reflect. Each week will include: 🌲 A social and mindful walk through the woods 💭 A weekly theme or topic for reflection and conversation 🧘 Simple mindfulness practices to help you feel more grounded and balanced through the holiday season 📅Mondays 6:30-7:30am; Nov 10-Dec 15 📍Callahan State Park (Millwood entrance) Registration: $100 for the full 6 weeks (to help you stay committed and accountable to showing up for yourself and others) 💜 100% of proceeds will be donated to a local non-profit or cause the group chooses together Sliding scale available to make it more accessible for all If you’re looking to move your body in nature, feel more grounded and connected, and be part of a supportive community this holiday season, I’d love to have you join us! Register here through the website and then Venmo @jessica-spaman Tiered donations: Step with Intention – $75 Every step and dollar makes an impact. Walk with Purpose – $100 The standard donation reflecting full participation. Stride with Heart – $125 Go the extra mile — your generosity helps the collective good. No children. Babies that can be worn are welcome. Friendly dogs allowed. Dress for the weather!