Available Online

Mom Fit Virtual

Full Body Strength Training

26 US dollars

Online

Service Description

Strengthen your body and mind in this total-body strength & conditioning workout that incorporates circuit training, HIIT, bodyweight exercises, and weights. All you need is a few sets of medium to heavy dumbbells.

Upcoming Sessions

Cancellation Policy

There are no refunds once purchased for all workshops, retreats, circles, events, Rooted group coaching, walking groups, and Mindful Mom & Baby postpartum support group.

Contact Details

+15857320713

jessicaspamanlicsw@gmail.com

209 West Central Street, Natick, MA, USA