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Available Online

Mom Fit Virtual

Full Body Strength Training

26 US dollars
Online

Service Description

Strengthen your body and mind in this total-body strength & conditioning workout that incorporates circuit training, HIIT, bodyweight exercises, and weights. All you need is a few sets of medium to heavy dumbbells.


Upcoming Sessions


Cancellation Policy

ALL WORKSHOPS, RETREATS, CIRCLES, EVENTS, GROUP COACHING PROGRAMS, WALKING GROUPS, AND MINDFUL MOM & BABY GROUP: There are NO REFUNDS once purchased. FITNESS & YOGA CLASSES: Cancelations and rescheduling can be made through the system up to 8pm the night before class. Please contact me if you need to cancel after 8pm the night before class. ANY CANCELATION AFTER 8pm OR A NO SHOW WILL BE CHARGED for the class. PERSONAL TRAINING & 1:1 COACHING & INDIVIDUAL THERAPY: A 24-hour cancellation is required, otherwise, you will be responsible for the FULL COST of the session.


Contact Details

+15857320713

jessicaspamanlicsw@gmail.com

10 Vaillencourt Drive, Framingham, MA, USA


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Emotions in Motion | Therapist & Motherhood Coach

209 West Central St. Suite 303, Natick, MA  | (585)-732-0713

jessicaspamanlicsw@gmail.com

Serving greater Boston and MetroWest communities including Natick, Framingham, Sudbury, Wellesley, Wayland, and surrounding towns. Therapy in Massachusetts.

Specializing in therapy and coaching for moms, OCD, IFS, perinatal mental health, new mom groups, and retreats. 

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