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Virtual Mom Fit Bootcamp

Thu, Dec 10

|

zoom

Support your physical and mental health and well-being in this high intensity workout designed to keep you motivated, connected, and empowered to be your best self.


Registration is Closed
Virtual Mom Fit Bootcamp
Virtual Mom Fit Bootcamp

Time & Location

Dec 10, 2020, 6:45 AM

zoom

About the event

Feel motivated and empowered in this full body high intensity strength/cardio workout. A community to strengthen mind and body, connect with other moms, alleviate stress, and support a healthy lifestyle. All fitness levels welcome! 

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Emotions in Motion | Therapist for Moms in Massachusetts & Motherhood Wellness Coach | Jessica Spaman, LICSW

209 West Central St. Suite 303, Natick, MA  | (585)-732-0713

jessicaspamanlicsw@gmail.com

Serving greater Boston and MetroWest communities including Natick, Framingham, Sudbury, Wellesley, Wayland, and surrounding towns. Therapy in Massachusetts. 

Therapy, motherhood wellness coaching, support groups, and retreats in New England for women, parents, and moms in all seasons of motherhood.

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