Becoming a mother is a profound experience that brings many changes to a woman's life. It changes her physically, emotionally, psychologically, socially, and spiritually. Matrescence describes this developmental transformation that is rarely discussed but that all women experience. Learn what matrescence is, how to navigate this often overwhelming and disorienting period, and feel less alone and more supported in your matrescence and motherhood journey.

6 Ways to create more joy, connection, and presence this holiday season.