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Sunrise Yoga

Nourish your body & mind.

26 US dollars
Framingham Centre Common

Service Description

Start your day off right with Sunrise Yoga on the Framingham Centre Common. This 60-minute vinyasa flow class is the perfect way to feel rejuvenated and ready to take on the day. With options suitable for all levels, you can enjoy a challenging workout while finding your inner peace. Join us and start your morning feeling relaxed and balanced. All you need is a mat. Yoga blocks are optional.


Upcoming Sessions


Cancellation Policy

ALL WORKSHOPS, RETREATS, CIRCLES, EVENTS, GROUP COACHING PROGRAMS, WALKING GROUPS, AND MINDFUL MOM & BABY GROUP: There are NO REFUNDS once purchased. FITNESS & YOGA CLASSES: Cancelations and rescheduling can be made through the system up to 8pm the night before class. Please contact me if you need to cancel after 8pm the night before class. ANY CANCELATION AFTER 8pm OR A NO SHOW WILL BE CHARGED for the class. PERSONAL TRAINING & 1:1 COACHING & INDIVIDUAL THERAPY: A 24-hour cancellation is required, otherwise, you will be responsible for the FULL COST of the session.


Contact Details

+15857320713

jessicaspamanlicsw@gmail.com

10 Vaillencourt Drive, Framingham, MA, USA


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Emotions in Motion | Therapist & Motherhood Coach

209 West Central St. Suite 303, Natick, MA  | (585)-732-0713

jessicaspamanlicsw@gmail.com

Serving greater Boston and MetroWest communities including Natick, Framingham, Sudbury, Wellesley, Wayland, and surrounding towns. Therapy in Massachusetts.

Specializing in therapy and coaching for moms, OCD, IFS, perinatal mental health, new mom groups, and retreats. 

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