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holistic wellness for women

Available Online

Rooted

Intentional Living & Holistic Well-Being in Motherhood

Starts Sep 28
899 US dollars
Virtual

Available spots


Service Description

A 3-month group coaching program & community for women in all seasons of motherhood ready to create a more grounded, balanced, and intentional way of living and mothering. This is more than a group... It’s an invitation to be a status quo disrupter and cycle breaker—to slow down, tune out the noise, and come back to yourself. To step out of the patterns of self-abandoment, people pleasing, and always putting your needs last — and into a way of living and mothering that actually supports you. This isn’t about doing more or adding another thing to your to-do list. It’s about creating a life that feels calmer, more connected, and aligned. Rooted is for women who are tired of feeling depleted, overwhelmed, and stretched thin—and who are ready to break free from busyness, burnout, the pressures and expectations in motherhood, and the feeling of never doing or being enough—and start to live and mother from a place that feels more intentional, grounded, and sustainable.​ ​ It's about creating a way of living and mothering that's in alignment with your values and actually supports your nervous system, your well-being, and how you want to show up for yourself and your family. Starts September 28th Includes: -(11) group sessions over 12 weeks on Mondays, 7-8:30pm (9/28-12/14) no group 10/12 All group sessions are held over Zoom and are NOT recorded because part of joining is for the accountability(!) and being an active and present member of this group is how you will get the most out of it. If you need to miss 1-2 groups that should be fine, but consistent attendance and engagement are important for both you and other group participants. -Private group chat check-ins for ongoing support, reflection, and accountability. -Receive discounted 1-on-1 coaching -Small group (up to 8 women) for supportive accountability, connection & community with women committed to showing up for each other. If you are ready to step into this 3-month journey of growth, self-discovery, and well-being, I would love to welcome you into this community of women committed to doing this work. Reach out with any questions or if you want to schedule a call to see if this feels like the right fit for you. Payment plans available. Reach out to inquire.


Upcoming Sessions


Cancellation Policy

There are no refunds once purchased.


Contact Details

+15857320713

jessicaspamanlicsw@gmail.com

209 West Central Street, Natick, MA, USA


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Emotions in Motion | Holistic Therapist & Motherhood Coach

209 West Central St. Suite 303, Natick, MA  | (585)-732-0713

jessicaspamanlicsw@gmail.com

Serving greater Boston and MetroWest communities including Natick, Framingham, Sudbury, Wellesley, Wayland, and surrounding towns. Therapy in Massachusetts.

Therapy, coaching, and community for women, parents, and moms in all stages of motherhood.

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