Mom Fit Boot camp
Strengthen & Socialize on the Centre Common!
Service Description
Join us every Sunday on the Framingham Centre Common for a full body strength and conditioning bootcamp class. Enjoy connecting with other moms (kid free!) and gain the health benefits of moving your body outdoors. This mood and energy-boosting workout is designed to help you feel physically and mentally strong, motivated, and connected. Exercises can be modified to make it fun and challenging for all fitness levels and pre/postnatal safe. You will be emailed the night before with what weights to bring. Class is held outside throughout the winter. Class is held virtually when it gets too cold or the ground is covered.
Upcoming Sessions
Cancellation Policy
There are no refunds once purchased for all workshops, retreats, circles, events, Rooted group coaching, walking groups, and Mindful Mom & Baby postpartum support group.
Contact Details
+15857320713
jessicaspamanlicsw@gmail.com
209 West Central Street, Natick, MA, USA
