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Baby & Me Yoga

This class is being offered FREE through the Framingham Public Library.

  • 45 min
  • Framingham McAuliffe Library

Service Description

This class is being offered FREE through the Framingham Public Library. Meets first Friday of the month from 11-11:45am April-August at McAuliffe Library. https://framinghamlibrary.org/ A 45-minute baby & me yoga class to encourage fun bonding time and movement to nourish the mind and body. Class will include a variety of playful songs and movement, mindfulness, a focus on poses that help new moms relieve the strain of nursing/feeding and rebuild abdominal strength, and a safe and supportive space to connect and make new friends for you and baby. Best for pre-walkers. Please bring a mat and blanket for baby.


Upcoming Sessions


Cancellation Policy

FITNESS & YOGA CLASSES: Cancelations and rescheduling can be made through the system up to 8pm the night before class. Please contact me if you need to cancel after 8pm the night before class. ANY CANCELATION AFTER 8pm OR A NO SHOW WILL BE CHARGED for the class. PERSONAL TRAINING & COACHING: A 24-hour cancelation is required, otherwise, you will be responsible for the FULL COST of the session. ALL WORKSHOPS, GROUP COACHING, AND MULTI-WEEK GROUP SERIES: There are NO REFUNDS once purchased.


Contact Details

+15857320713

jessicaspamanlicsw@gmail.com

10 Vaillencourt Drive, Framingham, MA, USA


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