Baby & Me Yoga
This class is being offered FREE through the Framingham Public Library.
Service Description
This class is being offered FREE through the Framingham Public Library. Meets first Friday of the month from 11-11:45am April-August at McAuliffe Library. https://framinghamlibrary.org/ A 45-minute baby & me yoga class to encourage fun bonding time and movement to nourish the mind and body. Class will include a variety of playful songs and movement, mindfulness, a focus on poses that help new moms relieve the strain of nursing/feeding and rebuild abdominal strength, and a safe and supportive space to connect and make new friends for you and baby. Best for pre-walkers. Please bring a mat and blanket for baby.
Upcoming Sessions
Cancellation Policy
There are no refunds once purchased for all workshops, retreats, circles, events, Rooted group coaching, walking groups, and Mindful Mom & Baby postpartum support group.
Contact Details
+15857320713
jessicaspamanlicsw@gmail.com
209 West Central Street, Natick, MA, USA