2027 Mother's Self-Renewal Retreat: A Wellness Retreat for Moms in New England

Service Description

Our Mother's Self-Renewal Retreat is an intimate retreat experience designed for moms looking to step away from the noise and demands of everyday life, reset their nervous system, and spend a weekend reconnecting with themselves in community with other women. This deeply restorative retreat is intentionally curated and co-facilitated by two therapists and moms, Jessica Spaman, LICSW, and Kate Hayes, MA. Over the course of the weekend, you’ll experience: Yoga, Mindfulness, & Reiki: Embodied movement, breathwork, and mindfulness practices to ground, restore, and reconnect with your body, your inner voice, and your most authentic self. Nourishing Meals: Delicious, locally sourced, farm-to-table meals - fully prepared for you by our private chef, so you can relax, nourish your body, and skip the cooking and cleanup. Immersive Workshops: Guided sessions that foster self-discovery, healing, and growth. Through reflective inner work, embodied movement, and group experiences you’ll gain clarity and leave with practical tools and new insights to support your well-being and create more balance in daily life. Community & Connection: Sisterhood and space to feel held, heard, seen, and deeply connected with other women. April 2-4, 2027 | OQ Farm, Bridgewater Corners, VT Arrive between 3-4pm on 4/2; Ends 4/4 @ 11am OQ Farm in Vermont is a serene 500-acre farm conveniently located between Killington Mountain and the historic town of Woodstock. The perfect location for rest, reflection, and connection in nature. The farm includes a jacuzzi, hiking trails, swimming in the Ottauquechee River, a real farm experience with chickens, horses, alpaca and sheep on site, pickleball courts, and picturesque Vermont mountain views. What’s Included: ✔A two-night stay at the beautiful OQ Farm (shared + private options available) ✔Nourishing meals + snacks throughout the retreat ✔Gentle daily yoga, meditation, & breathwork ✔Optional Private Reiki session ✔Transformative immersive workshops that foster self-discovery, healing, and growth ✔ A self-care gift bag to nourish you all weekend and beyond ✔ Meaningful connection + sisterhood EARLY BIRD PRICING $50 off the price below when you book before 2/1 Use RETREAT50 Room options: Full-size bunk bed (4 people to a room): $899 Full-size bed (4 people to a room) $899 Private Full Bed: $1450 Private Queen Bed: $1475 Private King Bed: $1499 Private King Bed + private bath: $1599 Email to get pricing & book a room/bed with a friend