Pop-up Baby & Me Yoga at The Gentle Place

Moms, don't miss this wonderful opportunity to bond with your baby and connect with other moms in a nurturing and supportive environment.

Jessica Spaman of Emotions in Motion is hosting a one-time Baby & Me Yoga Class that promises fun, relaxation, and rejuvenation for both you and your little one.

Class Highlights:

Bonding & Movement: Enjoy playful songs and movements that nourish both mind and body.

Mindfulness & Relaxation: Experience mindfulness techniques to help you stay present and calm.

Rebuild & Relieve: Focus on poses that relieve the strain of nursing/feeding and help rebuild abdominal strength.

Community & Connection: Meet other moms and make new friends in a safe and supportive space.

Details:

Best for Pre-Walkers: Perfect for moms with babies who are not yet walking.

What to Bring: Please bring a blanket for your baby, there are mats and props to share at the studio.

Register now for a fun and enriching experience that both you and your baby will love!

https://thegentleplace.com/workshops-and-events/

We look forward to seeing you there!