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Women’s Wellness Group: Starts Sept 2024

A 90 day journey to greater health & happiness.

  • Starts Sep 15
  • 599 US dollars
  • Virtual

Available spots

Service Description

90-day group coaching program, includes: 11 live group sessions held over 12-weeks, from 9/15-12/1 (no group 10/13) on Sundays, 7:30-9pm. The first and last group will meet in-person in Framingham. The remaining groups will be held over zoom. 3x/week private group chat check-ins for ongoing support, reflection, and accountability. Receive discounted 1-on-1 coaching from Jessica Spaman, LICSW therapist & coach, during the 90 days.

Upcoming Sessions

Cancellation Policy

FITNESS & YOGA CLASSES: Cancelations and rescheduling can be made through the system up to 8pm the night before class. Please contact me if you need to cancel after 8pm the night before class. ANY CANCELATION AFTER 8pm OR A NO SHOW WILL BE CHARGED for the class. PERSONAL TRAINING & COACHING: A 24-hour cancelation is required, otherwise, you will be responsible for the FULL COST of the session. ALL WORKSHOPS, GROUP COACHING, AND MULTI-WEEK GROUP SERIES: There are NO REFUNDS once purchased.

Contact Details


10 Vaillencourt Drive, Framingham, MA, USA

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